New Mum, Calm Baby MP3 package How it works:  Relaxation & Mental Preparation:   Our audio downloads are specifically designed to help you prepare for a positive pregnancy and  birth. They are highly recommended by health professionals worldwide as mental preparation  has a positive impact on birth and baby. People mentally prepare for all kinds of events such as  sports, interviews, presentations, exams. Too often, the mental preparation for birth is forgotten.  We have used a range of proven techniques in all of our downloads. Research shows that  relaxation is key to a better birth with less intervention and pain.  Health professionals know that a relaxed woman in labour will fare better during the whole  birthing process. Relaxation in itself is a form of pain management and lessens labor pains.  Natural birth classes such as hypnobirthing, lamaze, bradley method and antenatal yoga have a  strong focus on relaxation to allow the body to smoothly go through the birth process. Generally  the more relaxed you are, the better your birth will be.   Positive Thinking: Positive thinking and relaxation will have a huge effect on how you cope with a situation. It is  possible to train yourself to feel more positive and relaxed and the techniques included in our  downloads will help you to achieve this.   When you are in a state of relaxation, it is powerful to imagine a positive experience of  pregnancy, birth and beyond.   The more frequently you imagine this the more achievable it will  be. Our MP3 downloads are very effective as they help you to remain calm and relaxed and  feeling confident. In a relaxed state birth will always be a more positive experience.    How to use: After your order, you instantly will be sent an email with your download instructions. Simply click  on the link in the email and follow the simple instructions to enable you to save the audio file on  your computer, MP3 player, Itunes, CD, Ipod, Iphone or mobile phone. Then listen to your self  hypnosis MP3 regularly, even when going to sleep at night. Please do not listen when driving or  when your full attention is needed.  By regularly listening to a selection of our Positive Thinking Downloads you are training your  brain and your body to associate the voice and music with deep relaxation. Whenever these  familiar sounds are heard your mind and body will relax easily.  Repetition means familiarity and  you will find yourself relaxing more quickly, more deeply every time. The music and voice will act  as a trigger to take you into a very relaxed state if you choose to go there. In addition to the huge  benefit of being able to be calm and relaxed during birth, you are also mentally preparing  yourself for a positive birth with our embedded techniques.   This MP3 download complements other antenatal classes such as Hypnobirthing, Lamaze,  Yoga, NCT and Active Birth and is the ideal birth tool for waterbirth and homebirth.  Research shows that positive thinking and relaxation techniques have a positive effect on  pregnancy and can shorten labour and make giving birth easier. The relaxation and visualisation  techniques included in this download are effective for all types of birth such as homebirth,  waterbirth, natural birth, hospital birth, hypnobirth, active birth, etc. We have integrated proven techniques into our downloads and you will benefit hugely from the  guided visualisations to release endorphins (your body's pain relief hormones).   Mothers use this positive thinking recording during the birth to reach a calm and relaxed state in  which positive suggestions will be taken on quickly and effectively, allowing the baby to slip out  much more easily, safely and comfortably using your body's own pain relief.  Should mother or baby need some help on the way then the visualisations will make everything  much calmer, easier and more positive.  Price:  £ 15.99 30-day money back guarantee Price:  £ 15.99 Different ways to pay view cart checkout Powerful package of audio downloads ...   Feel Good, Feel Great Three sessions included: - to give you more energy, help with breastfeeding and the tools to recover quicker.... This wonderful positive thinking download is for EVERYONE who would like to feel better, calmer, more positive and amazingly confident in every way. It has been recorded without any specific reference to pregnancy or birth and therefore suitable for everybody. It is also a fabulous antidote for post natal depression and baby blues.   Listening to this download will increase your confidence for pregnancy and birth but also in many other areas of life, both at work and at home. It can be played whenever you relax, especially when you go to sleep at night. The more you listen, the deeper and more quickly you will achieve a deep relaxation where positive suggestions will be easily accepted, allowing you to feel better from deep within. You will notice changes, both obvious and subtle, in your attitude, in how you interact with others, in how you deal with situations and also in your health. Download 'Feel Good, Feel Great!' now and attract health, positivity and confidence into your life! Track Length: 27.38 Language: English, female Music: Ananga Sivyer Quicker Recovery Easier Breastfeeding Breastfeeding your baby is so healthy and is such an excellent start to ensuring that he or she builds a good immune system. Stress however can effect your milk production and therefore your mind could affect how well your body works , contributing towards  breastfeeding problems.   Breastfeeding your baby is so healthy and is such an excellent start to ensuring that he or she builds a good immune system. Our Breastfeeding download will encourage your natural flow of milk, whether to feed your baby directly from the breast or to express milk using a breast pump such as a Medela Breast Pump. If you are suffering from cracked or sore nipples it is important to seek medical advice from GPs or your midwife to avoid the development of mastitis. Both you and your baby can benefit from the advantages of breastfeeding and to enjoy feeding your baby by downloading Easy Breastfeeding now …   Track Length: 15.31 minutes Language: English, female Music: Phil Curran - Mews Productions We all know that the body needs the right vitamins and minerals to maintain health. However,  there is one other vital part of the picture that is often missed out. Your immune system and  healing mechanism needs rest and positive expectation to work at their best. Listen to this positive  thinking download to speed up recovery after the birth of your baby so that you and your baby can  benefit from your increased energy levels and general wellbeing.  Listening to Help Your Body Recover whilst your body is mending itself will:      * Provide regular, deep, rejuvenating relaxation to refresh your mind and body      * Provide optimum conditions for your immune system to work efficiently      * Give you positive suggestions and healing imagery      * Give you a break from the pressures of being a new mum      * Make you feel better if you feel sick, tired or run-down   Help Your Body Recover should not be used as a replacement for appropriate medical  intervention, but instead as part of a full recovery program.  Complete the picture and give your body and mind what they need to heal best - download 'Quick  Recovery' now...    Track Length: 15.52 minutes Language: English, female Music: Ananga Sivyer    powerful MP3 downloads www.positive-birth.com When she came out I felt an amazing bond with her immediately, like I knew her so well  already.  I can safely say it was happiest moment of my life! She's lovely and so far very  calm, sleeping and eating lots!     Gina (London, UK)  Amazing bond.... terms     privacy    useful links     100% peace of mind: Your 100% 30-Day Money-Back Guarantee Go ahead and try out this mp3 download now – there is NO RISK for you. If you find that this download does not do what you desired, simply let us know within 30 days and we will refund you in full. MP3s Packages For Pregnancy & Birth - Eliminate Fear, Reduce Pain - Calm & Control For New Mums - New Mum, Calm Baby For Labour Help - Induce your Labour - Turn your Breech Baby Single MP3s For Pregnancy & Birth - Create your positive birth - Pain Relief for Labour - Breathing for contractions - Powerful Birthing Affirmations - Feel Good Feel Great - Stress Release For Labour Help - Induce your Labour - Fear Release - Turn your Breech Baby SAMPLE Money Back Guarantee Different ways to pay listen to a sample